So this morning was filled with excitement and I haven't even gotten to workout yet. I am behind on my water intake and feel yucky!

My son had a tube removed from his ear this morning. All went well. The surgery was in the am which threw off my day. I usually exercise in the am. gets my day going and I feel good. After the surgery he was hungry and we planned on going out for a special breakfast. I know you are thinking that I am on this diet and not allowed to eat crap so what do we do? You guessed it go and eat crap! All be it good crap. One of the nice things about this diet game is that you get a meal off. 1.5 hours of all you can eat and drink, with the exception of more than one serving of pop or alcohol.

So I look at the menu and think I want to order one of everything for two reasons. 1. I LOVE breakfast and 2. this is my time to eat what I want and enjoy it. I settle on a breakfast of eggs, bacon, hash browns, and two pancakes. The breakfast comes and I realize how much food that is and what a bunch of crap I am putting into my body. I manage to eat about half of it before I feel as though I want to puke or explode, whichever comes first.

The lesson learned from the meal off privilege is to not go overboard. Have something healthy and go for dessert or a favorite drink. Now all I am thinking about is having to eat something in about an hour and how yucky that sounds.

Oh and those pictures on yesterday's blog are at the start of this journey. There will be more to come (beginning of next week). They have been a good motivation for me. I suggest doing this that way you can see results and how far you have come. I will check back later and let you know if I am able to get back on track this afternoon. If not my teammate will kill me.